welcome to Xatho Ltd, a Robin Oakley enterprise in Hertfordsire, UK

• paddle training (canoe, raft & kayak)
• weight loss, body analysis & nutrition
• nordic walking
• gp exercise referral / rehabilitation
• children's paddle parties
• personal training
• chair based exercise and frail / older persons training
• running, outdoor, circuits, strength & endurance training
• teambuilding
• self defence
• mountain bike leading
• web hosting & design

• REPS level 3 personal trainer / advanced fitness instructor
• BCU level 3 kayak coach
• BTEC level 3 advanced self defence & breakaway instructor
• MIAS level 2 mountain bike leader
• NWUK nordic walking instructor
• UKA leader in running fitness
  
• RYA senior dinghy instructor
• RYA safety boat driver
• RYA coastal skipper
• first aid qualified (current HSE 16hrs with CPR)
• REPS qualified group indoor cycling; circuits; training outdoors;
  chair-based exercise; combat fitness & GP exercise referral coach

BCU = British Canoe Union; NWUK = Nordic Walking UK; REPS = Register of Exercise Professionals;
RYA = Royal Yachting Association; UKA = UK Athletics   

testimonials   robin oakley   fitness tips   xatho: the name explained

Quite simply put, we will all live longer and be happier if we exercise every day, I see my job as making that achievable and fun for you.
I can help you excel at the highest level but most likely you need an easy achievable programme tailored to your lifestyle and goals.

Robin Oakley selected achievements:

see xatho on facebook

helping you live longer and happier in st albans, harpenden, hemel hempstead, hatfield and welwyn garden city

for more information / enquiries please click here (to email)
or call on 0777 1807 068

Full website coming soon

© 2012 xatho ltd, all rights reserved, links to other sites for information only proceed at your own risk
privacy: no personal details will be stored or passed on etc