Xatho Fitness

Robin Oakley your favourite Nordic Walking LeaderSelf Defence
BTEC Level 2 award in
Breakaway and Self Defence

Robin Oakley is a Registered Exercise Professional

Self Defence Training
One day course or evenings leading to a BTEC Level 2 Intermediate Award in Breakaway and Self Defence.

BTEC Level 2 Intermediate Award in Breakaway and Self Defence course benefits:
  . A nationally recognised cross-sector BTEC qualification;
  . Enhanced awareness of personal risk and avoidance techniques;
  . An understanding of the law to protect themselves and others;
  . An understanding of the physiological body reaction to stress/attack;
  . The physical skills to handle potentially violent situations.  

The aim of this course is to instruct people in simple yet effective breakaway (disengagement) and self-defence skills to enable them to protect themselves when faced with the risk of physical violence in a situation of serious and imminent threat to their personal safety.

To achieve a successful pass delegates will be expected to:
  . Understand the Law in relation to the use of physical force for personal defence of self and others;
  . Demonstrate the appropriate and effective physical skills for the purpose of breaking away and defending against a violent assault.

It is suitable for anyone who may be at risk of physical assault whilst undertaking their employed duties, or on the streets. It's applicable to all, everyone will learn something, from the most experienced to the first timer.

Physical skills are a last resort. We demonstrate, and have the students performing simple self defence moves. Meeting Hicks Law and Gutherie's skill definition that ensures they can be used with maximum certainty, with minimum movement and expenditure of energy. So they are easy to learn, and can hopefully be remember and used even in a time of high stress.

Robin is a BTEC level 3 Advanced Self Defence & Breakaway Instructor, fully insured and first aid qualified.

To book a course call 0777 1807 068 or email robin@xatho.com

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Robin Oakley is a Registered Exercise Professional Robin Oakley Nordic Walking Accredited Instructor Robin Oakley member of the Fitness Industry Association UK Athletics Robin is a Leader in Running Fitness  Robin Oakley member of the RYA Robin Oakley trained with Fitness Industry Education

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